Video Blog: How Mindfulness Helps Reduce Stress
By Lakin Mohapatra
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September 9, 2019
A quick 60 second video that will give you insight on how Mindfulness can help you reduce your stress and have personal insight so you are able to make a better choice.
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Video Blog: A 5 minute video from the talk for the American Heart Foundation Breakfast
By Lakin Mohapatra
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September 9, 2019
Video Blog: How Stress can be the Beginning of Positive Change
By Lakin Mohapatra
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September 9, 2019
Exterior change might look good, but real relief comes from inside awareness.
By Lakin Mohapatra
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September 9, 2019
Video Blog: Shift Stress to be more calm and free
By Lakin Mohapatra
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September 9, 2019
Shift Stress to be more calm and free
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Video Blog: Why we keep getting stressed out.
By Lakin Mohapatra
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September 9, 2019
Why we keep getting stressed out.
2 minute video
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