Our Brain Operating System (OS) structures and shapes what we think, believe, feel and act. It is like a Computer Operating System that is hidden in the background, and it’s programming controls all the functioning of software, organizing all the data, and actions of the user. Similarly, the Brain OS has many levels of programming that create patterns of thoughts, feelings, sensations, and results. These hidden programs define the structure, limits and organization of our “personal” data.
The problem is that these programs were installed at an early age, and they are too outdated to handle the complex challenges of our modern adult world. Plus, some of these programs were pre-installed in our primitive Brain that were meant to handle Stone Age survival challenges.
Stress Shifter is a way to begin to examine these hidden programs that can unknowingly limit us and cause us to experience stressful reactions that interfere with us getting the results we truly desire in today’s world.