Take a 5 minute Stress Profile Quiz to find out what your stress profile is. This will help you learn how to reduce your stress.
Please rate each statement on a scale of 1 to 5 how strongly you disagree or agree with it.
1= Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree
Loading results...
-
I often feel my life is out of control.
-
I keep most negative feelings inside to avoid displeasing others.
-
I feel that any lack of control is a sign of weakness or failure.
-
I avoid taking risks.
-
It is important for me to feel like I am in control of a situation.
-
I would rather rely more on my sense of logic than my feelings.
-
I often feel it is hard for me to be myself.
-
I try hard to please others.
-
I find myself complaining a lot.
-
I often feel that I am not good enough.
-
I believe it is better to be liked than to be right when involved in an argument.
-
When I find myself in a difficult situation, I often look for sympathy.
Loading...