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  • How it Works
    • How it Works
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    • Stress Shifter App
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    • Stress Shifter Skills CE Course for Nurses
  • Wellness
    • Stress Shifter Well-Being Program for Organizations
    • Stress Shifter Well-Being Program for Individuals
  • Learning Center
    • Articles
      • Stress Shifting at Work
      • Meditation and Mindfulness
      • Life Tips
      • The Brain
    • Videos
      • Stress Shifting
      • Stress Shifting at Work
      • Meditation and Mindfulness
      • Life Tips
      • The Brain
    • Courses
      • On – line Courses
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  • About
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Question about family stress From a Facebook Friend sent to us on Messenger

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Number 1 Stress Concern in 2021

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Stress Shifting changed my life

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Stressors Happen Awareness Shifts

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The Good News is the Brain is Reprogrammable

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Being Grateful Helps the Mind and the Body

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How Meditation Changes the Brain

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Why Mindful Giving is So Good for Your Body and Mind

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9 Ways to Overcome Negative Thoughts and Think Positively

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Enough is Enough 5 Tips of Letting Go Negitive Emotions Today

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Programs/Courses

Stress Shifter Skills Course
Skills Course for Nurses 14 CEUs
Stress Shifter App
Stress Profile Quiz

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