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How Stress Shifter Can Help Reduce your Stress
Stress Shifter increases your power to creatively respond to challenges. It provides tools to support you in shifting from automatically reacting to challenges to consciously creating desired outcomes. Stress Shifter …
How Stress is Generated
Stress is generated when we feel threatened. When we don’t feel safe, we start reacting by fighting, flighting, or freezing. When we feel we don’t belong, we can feel stressed.
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