Take a 5 minute Stress Profile Quiz to find out what your stress persona is.

Rate 12 statements that will help you learn more about how you might be creating your stress.

It is important to approach these statements honestly.

Identifying your stress persona can help you see how you might be unknowingly hurting your health, performance and enjoyment of life.

Please rate each statement on a scale of 1 to 5 how strongly you disagree or agree with it.

1= Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Start Quiz!

        

To check your Stress Levels, and Monitor your progress in learning Stress Shifting you can use this as a login to take the Stress Profile multiple times and use the Free Stress Shifter App.


Please enter your name and email address to receive emails that will help you understand your Stress Profile results and give your some helpful tips on ways to shift your Stress.


Your Stress Profile results will be kept strictly confidential.
You will be able to unsubscribe at any time.

Already have an account ?








Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please login for receiving your Stress Profile results.
New user?
Want to get stress profile result without login? Guest user




Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please enter your email for receiving your Stress Profile results.
Want to track your stress profile results over time ?
Already have an account ?



Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Loading results...

    • I find myself complaining a lot.

      Rate it (strongly disagree to strongly agree) :

    • It is important to me that my views are seen as the right ones.

      Rate it (strongly disagree to strongly agree) :

    • One of my worst fears is to be controlled by someone else.

      Rate it (strongly disagree to strongly agree) :

    • I often feel alone and isolated.

      Rate it (strongly disagree to strongly agree) :

    • I focus on meeting other's needs at the expense of my own.

      Rate it (strongly disagree to strongly agree) :

    • I keep most negative feelings inside to avoid displeasing others.

      Rate it (strongly disagree to strongly agree) :

    • I tend to put up with a bad situation for longer than I really want to.

      Rate it (strongly disagree to strongly agree) :

    • I often feel it is hard for me to be myself.

      Rate it (strongly disagree to strongly agree) :

    • It is important for me to feel like I am in control of a situation.

      Rate it (strongly disagree to strongly agree) :

    • I put off completing tasks until I have to do them.

      Rate it (strongly disagree to strongly agree) :

    • I would rather be a follower than a leader.

      Rate it (strongly disagree to strongly agree) :

    • I worry about how I appear to others.

      Rate it (strongly disagree to strongly agree) :

Loading...