Take a 5 minute Stress Profile Quiz to find out what your stress profile is.

This will help you learn how to reduce your stress.

Image

Please rate each statement on a scale of 1 to 5 how strongly you disagree or agree with it.

1= Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Start Quiz!

        

To check your Stress Levels, and Monitor your progress in learning Stress Shifting you can use this as a login to take the Stress Profile multiple times and use the Free Stress Shifter App.


Please enter your name and email address to receive emails that will help you understand your Stress Profile results and give your some helpful tips on ways to shift your Stress.


Your Stress Profile results will be kept strictly confidential.
You will be able to unsubscribe at any time.

Already have an account ?








Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please login for receiving your Stress Profile results.
New user?
Want to get stress profile result without login? Guest user




Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please enter your email for receiving your Stress Profile results.
Want to track your stress profile results over time ?
Already have an account ?



Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Loading results...

    • I tend to give long detailed explanations when asked why I did or did not do something.

      Rate it (strongly disagree to strongly agree) :

    • I usually have good reasons why things go wrong.

      Rate it (strongly disagree to strongly agree) :

    • I worry about how I appear to others.

      Rate it (strongly disagree to strongly agree) :

    • I often feel alone and isolated.

      Rate it (strongly disagree to strongly agree) :

    • I don’t deserve to have what I want.

      Rate it (strongly disagree to strongly agree) :

    • It is hard for me to feel passionate about what I am doing in my life.

      Rate it (strongly disagree to strongly agree) :

    • I am better at caring for others than caring for myself.

      Rate it (strongly disagree to strongly agree) :

    • One of my worst fears is to be controlled by someone else.

      Rate it (strongly disagree to strongly agree) :

    • I have a hard time accepting praise.

      Rate it (strongly disagree to strongly agree) :

    • I would rather be a follower than a leader.

      Rate it (strongly disagree to strongly agree) :

    • I tend to blame others when things go wrong.

      Rate it (strongly disagree to strongly agree) :

    • It is better to left alone than to stay in a bad relationship for too long.

      Rate it (strongly disagree to strongly agree) :

Loading...