Take a 5 minute Stress Profile Quiz to find out what your stress profile is. This will help you learn how to reduce your stress.
Please rate each statement on a scale of 1 to 5 how strongly you disagree or agree with it.
1= Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree
Loading results...
-
I would rather rely more on my sense of logic than my feelings.
-
I believe it is better to be liked than to be right when involved in an argument.
-
It is hard for me to let go of what I think it is right thing to do.
-
I don’t like to make waves.
-
It is hard for me to own up to mistakes I might make.
-
I will usually withdraw rather than confront someone when there is a conflict.
-
I tend to get down on myself when I don’t do things perfectly.
-
I feel like I don’t deserve the credit when things are going well.
-
I am afraid that I can’t live up to the image people have of me.
-
When I find myself in a difficult situation, I often look for sympathy.
-
When mad at someone, I withhold my attention from that person rather than express my anger.
-
When delegating tasks, I have a hard time trusting they will done properly.