Video Blog: Set positive intentions to have positive outcomes

…

Video Blog: Accepting your emotions even anger

…

Video Blog: Learn how to reduce your stress and have better relationships in your home

…

Video Blog: What Stress Shift will give to you

…

Video Blog: Believe “I am enough”

…

Video Blog: Choosing your reaction is where you have power

…

Video Blog: Quick and Easy 4 Finger Breathe Meditation

…

Video Blog: How Vitamin Gratitude Can Shift Your Stress

…

Video Blog: How Mindfulness Helps Reduce Stress

…

Video Blog: A 5 minute video from the talk for the American Heart Foundation Breakfast

…